Pregnancy Workouts 3.0.2

Fitric – Freeware – Android
a 286 szavazat

Legújabb verzió
3.0.2 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

You understand the importance of exercising during pregnancy and how necessary it is to adjust your regular routine accordingly. This application provides a variety of safe exercises tailored to each trimester.

Safe exercises for all trimesters Engaging in safe pregnancy workouts can alleviate many common symptoms and side effects associated with pregnancy, benefiting both you and your baby. This application curates the best safe pregnancy workouts to help you stay fit, content, and healthy throughout your pregnancy.

Yoga during pregnancy; prenatal yoga poses for each trimester In preparation for childbirth, consider incorporating yoga into your routine. Yoga enhances flexibility, concentration, breathing techniques for muscle contractions, and stress-relief skills—all beneficial attributes for labor.

Pilates for Pregnancy Prenatal Pilates is an excellent way for expecting mothers to maintain fitness during pregnancy. Focused on strengthening the core muscles, Pilates serves as a safe workout that also readies you for delivery. Strengthening your core can help reduce back pain, enhance flexibility, and support posture as your belly grows.

Pelvic Floor exercises By strengthening the pelvic floor muscles with exercises like Kegels, you can prevent post-childbirth urinary incontinence. This workout routine aims to fortify the pelvic muscles, alleviate pressure in the area, and combat urinary incontinence. Additionally, it aids in expediting postpartum recovery.

Pregnancy Ball Exercises for Expecting Moms Benefit from a low-impact workout using only an exercise ball. Exercise balls, also known as stability balls or birthing balls, offer pregnant individuals an opportunity to strengthen their back, lower body, and core muscles while finding physical relief from common pregnancy discomforts.

Beginner Home Bodyweight Workouts for Pregnant Women Enjoy yoga, stretching, and strength workouts without the need for equipment—all conveniently accessible from home.

4 Week Pregnancy Workout Plan This application features over 10 workout programs designed for safe use at home to help you maintain fitness levels throughout pregnancy. These quick and simple routines can assist in managing weight gain effectively.

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

21-Day Vegan Kickstart

This recipe app, designed by nutrition experts, is a valuable tool for anyone looking to adopt a healthier diet. With its evidence-based program and comprehensive features, it provides everything you need to start a plant-based lifestyle.

280days: Pregnancy Diary

Enjoy your pregnancy even more A pregnancy record and diary app that can be shared with your spouse. Connecting not only Mommy and Daddy, but also the baby in Mommy's tummy.

Baby Tracker

Baby Tracker - Feed (Breastfeeding), Diaper and Sleep Logger is a comprehensive tool for tracking your child's important information and sharing developmental milestones with loved ones.

Blessed: Pregnancy Meditation

Discover the transformative power of hypnobirthing and how it can redefine your childbirth experience. This comprehensive hypnobirthing program offers five highly effective hypnosis programs designed to teach you various relaxation …

Cuisinez pour bébé

Receive a new menu every week to explore a variety of culinary delights with your baby! This application features 2,000 baby recipes: Purées Snacks Desserts Finger foods Batch cooking As well as recipes to share with the whole family!

Femometer - Fertility Tracker

Femometer is a comprehensive period, fertility, and pregnancy tracker that offers valuable tools for managing your reproductive health. Gone are the days of guesswork - Femometer empowers you to take control of your fertility journey.

LactApp: Breastfeeding expert

LactApp is a comprehensive breastfeeding application designed to address all your queries related to breastfeeding and maternity in a personalized manner.

My Pregnancy Journey

Download Africa's first educational pregnancy tracker app, the My Pregnancy Journey App. This personalized app offers over 30 unique features that provide new content, videos, and information every week.

Niniplus: Pregnancy & Baby App

niniplus is an extensive pregnancy tracking application designed to assist individuals in preparing for parenthood by providing guidance through each stage of the journey from conception to the early years of a child.

Ovia Pregnancy & Baby Tracker

Experience the journey of pregnancy with Ovia Pregnancy! This app offers a personalized approach to tracking your baby's development, providing you with a unique experience tailored to your pregnancy. Exciting NEW feature!

Ovulation Calendar & Fertility

Are you interested in tracking your fertility? Look no further than the reliable ovulation calculator and period calendar offered by Get Baby.

Pregnancy App | keleya

Congratulations on your pregnancy! The Keleya Pregnancy App has already guided thousands of expecting moms through their pregnancy & birth.

Pregnancy Tracker & Baby App

The Pregnancy Tracker & Baby App by What to Expect is a comprehensive tool designed to support expectant mothers throughout their pregnancy journey and beyond.

Pregnancy Tracker Week by Week

A pregnancy calculator and baby tracker week by week is a user-friendly tool for expectant mothers. It provides valuable information about each stage of the baby's development, offering a comprehensive guide to pregnancy week by week.

Prenatal & Postpartum Workout

Prenatal and Postnatal Yoga, pregnancy workouts and exercise, pelvic floor exercises, postpartum weight loss, Kegel exercises, and Postnatal Workouts- all in Momslab app.

▼ ▲

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!