Pregnancy Workouts 3.0.2

Fitric ❘ Freeware ❘
Android
out of 286 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

You understand the importance of exercising during pregnancy and how necessary it is to adjust your regular routine accordingly. This application provides a variety of safe exercises tailored to each trimester.

Safe exercises for all trimesters Engaging in safe pregnancy workouts can alleviate many common symptoms and side effects associated with pregnancy, benefiting both you and your baby. This application curates the best safe pregnancy workouts to help you stay fit, content, and healthy throughout your pregnancy.

Yoga during pregnancy; prenatal yoga poses for each trimester In preparation for childbirth, consider incorporating yoga into your routine. Yoga enhances flexibility, concentration, breathing techniques for muscle contractions, and stress-relief skills—all beneficial attributes for labor.

Pilates for Pregnancy Prenatal Pilates is an excellent way for expecting mothers to maintain fitness during pregnancy. Focused on strengthening the core muscles, Pilates serves as a safe workout that also readies you for delivery. Strengthening your core can help reduce back pain, enhance flexibility, and support posture as your belly grows.

Pelvic Floor exercises By strengthening the pelvic floor muscles with exercises like Kegels, you can prevent post-childbirth urinary incontinence. This workout routine aims to fortify the pelvic muscles, alleviate pressure in the area, and combat urinary incontinence. Additionally, it aids in expediting postpartum recovery.

Pregnancy Ball Exercises for Expecting Moms Benefit from a low-impact workout using only an exercise ball. Exercise balls, also known as stability balls or birthing balls, offer pregnant individuals an opportunity to strengthen their back, lower body, and core muscles while finding physical relief from common pregnancy discomforts.

Beginner Home Bodyweight Workouts for Pregnant Women Enjoy yoga, stretching, and strength workouts without the need for equipment—all conveniently accessible from home.

4 Week Pregnancy Workout Plan This application features over 10 workout programs designed for safe use at home to help you maintain fitness levels throughout pregnancy. These quick and simple routines can assist in managing weight gain effectively.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Stardock Launch8 Transform Your Windows Experience with Stardock Launch8
	AnyTrans for Cloud AnyTrans for Cloud: Simplifying Your Cloud Storage Management
	Skat2000+ Skat Game Skat2000+: The Ultimate Skat Experience
	SmartTools Verteilerlisten-Manager für Outlook Effortless Management of Distribution Lists with SmartTools Verteilerlisten-Manager for Outlook
	FINAL FANTASY XIV Online Free Trial Embark on an Epic Adventure in FINAL FANTASY XIV Online Free Trial
	Clever Empower Your Data Insights with Clever by CA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive